Support Groups & Workshops for Caregivers

support groups

When you’re caring for someone else, having support is key to maintaining your own emotional and physical health. The ongoing support groups at our Community Partner Sites offer free peer support on a monthly basis. Share your challenges, frustrations and successes with other caregivers who can relate to your experience.

Lake City Community Center
12531 28th Ave NE
Seattle, WA 98125
Meets 4th Wed. every month, 1pm – 2:30pm  Download the flyer for this support group.

Senior Center of West Seattle Support Group
4217 SW Oregon St.
Seattle, WA 98116
Meets 4th Wed. every month, 3 – 4;30pm        Download a flyer for this support group

Southeast Seattle Senior Center Caregiver Support Group
4655 S Holly St.
Seattle, WA 98118
Meets 2nd Tues. every month, 1-2:30pm     Download a flyer for this support group

workshops

2019 African American Caregivers Forum – Legacy of Love

Save the date, Saturday, November 9

A unique, culturally-focused event draws family caregivers from throughout the Pacific Northwest.  Download a flyer for more information

Powerful Tools

Powerful Tools for Caregivers is an education program designed to provide you, the family caregiver, the tools needed to take care of yourself. Classes are held throughout King County. Sessions meet once a week, for six weeks. Experienced class leaders conduct each session. Interactive lessons, discussions, and brainstorming all have a role in making the program work for you.

Participants have expressed that they come away from a Powerful Tools class with “better communication tools to approach difficult situations,” “a variety of relaxation techniques” and improved ability to “identify signs of stress.”

To find out about support groups in your area and upcoming workshops, call 206.448.3110 or email info@soundgenerations.org