Meals on Wheels
Delivering so much more than a meal
There are many circumstances that can make shopping or preparing food difficult for older adults. That’s where Meals on Wheels steps in, offering relief to older adults and caregivers by delivering reliable, nutritious meals on a weekly basis. Our friendly drivers bring satisfying, well-balanced meals directly to the homes of older adults.

Eligibility & Program Details
Our program accepts King County, WA residents aged 60 or more, who have difficulty shopping or cooking.
We have a suggested donation of $6 per meal. For those under 60, a private pay option is available at the cost of $8.50 per meal.
Don’t live in King County, WA? Find a Meals on Wheels program near you.
- See our list of menu items. Options include vegetarian, vegan, low-sodium, and kosher upon request.
- See our Nutrition and Allergen information.
- Order 7-14 meals per week.
- Meals are delivered once per week by a friendly driver.
- Meals arrive frozen and packaged in trays to be heated in a microwave or conventional oven.
How to Apply
Applicants can choose to submit an application online or complete a print-out version and mail it in to our main downtown office. Please submit one application per person. Due to limited funding and a substantial demand for our program, we currently maintain an open-ended waiting list for program access. If you wish to explore our private payment alternative, which entails a cost of $8.50 per meal and requires a minimum order of seven meals, please indicate your preference on your application. Furthermore, we are accepting applications from individuals whose meals are covered by COPES, New Freedom, and PACE – Providence.

Mobile Market
Mobile Market is a component of our Meals on Wheels program. We provide fresh groceries and liquid supplements to homebound older adults at competitive prices with no delivery fee. This makes it easier for older adults, who can no longer shop for themselves, live well and remain independent. To apply for Mobile Market, please fill out the above Meals on Wheels application.
Eligibility & Program Details
Individuals living anywhere in King County may order liquid supplements, such as Ensure. For those living within Seattle city limits, a wide variety of grocery products may be ordered. Products can be ordered on their own or as part of a Meals on Wheels order.
Available Grocery Items
*must reside within Seattle city limits
- Bread
- Canned Fruits & Vegetables
- Packaged Dinners
- Soups
- Rice
- Beans
- Coffee & Juice
- Milk, Cheese, & Eggs
- Condiments
- Snacks
- Nutritional Supplements, such as Ensure & Glucerna
- Cleaning Supplies
- Personal Hygiene & Bathing Products
Contact Sound Generations Meals on Wheels

Phone: (206) 448-5767 or 1-888-308-6325
Fax: (206) 448-5756
Email: mealsonwheels@soundgenerations.org