Senior Wellness Opportunities

In celebration of Wellness Month and National Senior Citizen’s Day, we curated a list of five events hosted by local senior centers and non-profits that are making our communities wonderful places to mature and THRIVE! Reservations required for all listed events.

Yoga In the Park
Date: August 7, 2021
Time: 9AM-10AM

Join Seattle Art Museum and 8 Limbs Yoga Centers for Yoga in the Park! Enjoy an hour long vinyasa yoga class led by instructors from 8 Limbs Yoga Centers. Bring your own mat, water, and any needed supplies.
 
Explore Black Brilliance and Black Joy through Storytelling and Writing: New Experiences/Memories
Date: August 19, 2021
Time: 5:30PM-7:30PM

Hosted by Seattle Public Library, celebrate Black joy and brilliance with local authors from African-American Writers’ Alliance, storytellers, youth, and elders. Listen to stories and explore fun writing prompts that can help you explore, create and share your own stories.

The Championship Mindset – Mental Health & Wellness Panel
Date: August 31, 2021
Time: 3:30PM-5PM

Join AARP Washington and the Seattle Storm for a special panel discussion on the importance of maintaining our mental health and wellbeing during times of uncertainty. Participants in this interactive session will leave with tips and tools on how we can help ourselves and our loved ones keep mentally fit and healthy.
 
Mini Rummage Sale
Date: August 20, 2021
Time: 10AM-3PM
 
Calling all treasure hunters! Ballard Senior Center invites you to safely socialize and shop at their mini outdoor rummage sale. Come find your favorite items from kitchen goods to unique antiques! Chef Lori will be serving up delicious pastries and treats for all who attend.
 
Fun & Festive Friday with Musician Joe Ross
Date: August 27, 2021
Time: 3PM-4PM
 
“Music is a great healer. Begin and end your day with music.” -Lailah Gifty Akita
The Senior Center of West Seattle presents Joe Ross, local American Folk musician for a festive hour of entertainment and refreshments. Bring your friends or make new ones there!